Pilates Abs and Obliques

Name: Playbook - Keri McClanahan - Pilates Abs and Obliques
Uploaded: 2022-03-14T06:19:26.506Z
Duration: 35 min
Description: Pilates Abs and Obliques

4.8|35 min|12 comments

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For today’s workout I’m focusing on strengthening your abs, Obliques and arms! This will be a hard workout, but I give lots of modifications if you need! Hope you enjoy it and feel sore tomorrow!!... more

Community

Allison • 3y ago

Extremely difficult. That was the first time I’ve worked out in over a year!!

BR8005766 • 3y ago

That was great!

Lori • 3y ago

Awesome. I take a Pilates class and it was the same but different Perfect for home keep them coming Lori

Erica • 4y ago

Maybe having a metronome to make breathing rhythm attic and give you time to explain what we should be tightening and other constructive criticism that the audience doesn’t realize we should be doing because we’re learning. It sucks to get the helpful advice 3 reps in when there’s 5 reps total. I don’t want to waste any of the reps. The more I do a workout it gets better and better but that’s because I’ve heard the info a few times but I rely on your guidance 100% of the time. Thanks for the classes tho

Sanneke • 4y ago

Really love this one! Working the muscles and also stretching, even a bit between the exercises, that works for me and I love it! Thanks Keri!