Name: Playbook - Keri McClanahan - Gentle Feel Good Flow-Day 2
Uploaded: 2022-05-09T05:09:30.332Z
Duration: 20 min
Description: Gentle Feel Good Flow-Day 2

I wanted a good stretch and this one is awesome 👏🏼

Kristine Helms

loove her Keri's prenatal workouts!! I always feel energized and like I can walk taller afterwards.  I can't get enough!

Olivia

Welcome to day 2 of my First Trimester Prenatal Workout Guide. We’re slowing things down today, with a Gentle Feel Good Flow. It’s a mixture of Pilates and Deep Stretches for a low impact workout to stretch and align your body. And it’s just 20 minutes long! 
You will feel so much better after this workout! Hope you love it!

Gentle Feel Good Flow-Day 2

Triona Owen

Brittany

Voice stopped towards the last 10 minutes. Loved the workout overal

Jannah

High Intensity Workout-Day 1

Dana

Full Body Sculpt-Day 3

I haven’t worked out in a couple of days and truly I was avoiding it. This was exactly the kind of easy transition back into working out that I needed. Feel great, thanks!

Shannon

Loved it! Can’t wait for tomorrow’s workout! 💪🏽😃

Gentle Feel Good Flow-Day 2

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