Name: Playbook - Keri McClanahan - Full Body Sculpt 4
Uploaded: 2021-07-10T15:06:28.870Z
Duration: 40 min
Description: Full Body Sculpt 4

My body is shaking so bad still! Love all these workouts.

Kristine Helms

Its a bit repetitive 3 series, I Kline when the exercices change more often

Stéphanie

Angie Johnson

Faustine

Loved this one! I hope you continue the Body Sculpt series!

Jillian

BR8005766

Awesome workout! Got my whole body shaking!

This workout has 6 exercises that we repeat 3 times and then end in a nice cool down. It’s a mix of Pilates, Yoga and HIIT to stretch and strengthen your entire body in a fun but hard workout!!
It’s definitely a hard class but I give lots of modifications so everyone can join. 

Plan on 35-40 minutes. Also, grab a chair if you can for our Tricep push-ups.

Full Body Sculpt 4

Great! My wrists hurt, but hopefully that will get better/stronger soon.

Alishia

Felt so good! I loved your stretch at the end. Thanks!

Full Body Sculpt 4

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