This workout is some of my favorite stretches and a little bit of Pilates for days when you want a feel good workout.
This workout is perfect for beginners or days when you want to workout but need something slower.
You wil...more
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Kathy • 9mo ago
el sonido a veces tiene interferencia con el sonido ambiente
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Carolyn • 1y ago
This is perfect for a quick easy workout and stretch.
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Maria • 1y ago
Really good for tired days💞
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Emilia • 1y ago
Such a great way to end the day with some gentle movements even though I was feeling tired!💜✨
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Sian • 2y ago
Thanks for getting me moving again. Haven’t done anything for over a month so was good to stretch.
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