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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (5)

Week 1 day 1
4.6
0

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

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About me

Fitness and Wellness Coach

Build muscleToningWeight lossFull BodyConditioningShred fatAbs and Core

Fitness to me is therapeutic, it is a stress reliever after a long day, and it help to boost my mood. Coming from an athletic background, working out daily without seeing the results or achieving the goals that you desire can be very frustrating. So I know how my clients feel when they workout in the gym or at home without the proper form, because I use to be like that before i hired a coach to properly coached me. My primary goal is to inspire and help others live the happiest , healthiest and fittest lifestyle ever through my daily app workout and tutorial.

Goals

The Kenzy app is geared to help you transform your body and mind. While using the app and nutrition guide, you will start seeing your body fat decrease, as you build lean muscle mass, strength, and endurance.

Training Requirements

My workout can be done in the gym or modified to workout at home with little or no equipment.

Accomplishments

2017 - Won 1st Place and overall in the Men's Physique Bodybuilding Competition. 2018 - Won 1st Place and overall in the men’s physique bodybuilding competition.

What you get on Playbook