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Kenza TounaktiKenza Tounakti
/4 DAY SPLIT ( PART 2)

W7/D5

5.0|45 min
- Incline bench press 3x8-12 RIR:2-4 - Chest supported row 3x8-12 RIR:2-4 - DB lateral raise 3x8-12 RIR:2-4... more

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