Kenza Tounakti
Kenza Tounakti
/
4 DAY SPLIT ( PART 2)
W7/D5
5.0
|
45 min
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- Incline bench press 3x8-12 RIR:2-4 - Chest supported row 3x8-12 RIR:2-4 - DB lateral raise 3x8-12 RIR:2-4
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