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Kenza TounaktiKenza Tounakti
/LOWER BODY WORKOUTS

LANDMINE GLUTE FOCUSED LEG DAY

5.0|45 min|3 comments
Here’s a little fun landmine leg day !! Train in the 8-12 rep range Pick weight that feel challenging to YOU!!


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J
Jessica 8mo ago
I can’t get enough of this one! SO happy 🍑🍑🍑
J
Jessica 9mo ago
I love this workout, SO much. There’s something about the land mines that isolates, I can FEEL it throughout and I’m looking forward to feeling it tomorrow even more! 🍑🍑🍑
J
Jessica 9mo ago
Really loved this one. Incredible burn and great heart rate elevation. Looking forward to tomorrow’s!

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