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kennedy neasekennedy nease
/Core

20-minute abs

5.0|20 min
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Outdoor
Gym
Toning
Bikini body
there are 4 sets of each exercise so you can do these circuit style (1 set of each, back to back then rest, then repeat) or you can do them individually! i used a resistance band (this is optional) and a dumbbell for this wo... more

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