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kennedy neasekennedy nease
/Lower Body

Lower Body

with kennedy nease

workouts intended to get those legs muscles working. from heavy lifting to bodyweight-only, there is a wide variety of workouts to choose from to see what works best for you and your goals.

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Sessions (36)

5/5
0
45 min
5/5
3
60 min
4.86/5
0
75 min
5/5
0
30 min
+31 sessions more

Details

Category
Booty, Strength, Build muscle, Weight loss, Toning
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Comments

E
Emma 1mo ago
I’m dead thank you for the 10/10 workout won’t be able to walk tomorrow
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stephanie 8mo ago
Kicked my butt. I loved it
A
Alex 9mo ago
such a good workout!! definitely got me out of my comfort zone! 🤠
S
Stephanie 9mo ago
Killer workout!
L
Leslie 1y ago
Awesome workout!! Thanks Kennedy. 😀
A
Anonymous 1y ago
Perfect at home workout too. I rolled my ankle and none of these bothered the ankle. Just switched out the squat jumps with normal squats