Core
with kennedy nease
core workouts to build core strength and stability.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
2
30 min
5/5
0
35 min
4.57/5
3
45 min
5/5
0
60 min
4/5
0
60 min
+5 sessions more
Details
Category
Abs and Core, Functional, Build muscle, Toning
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Comments
J
Jasmin • 7mo ago
All I have to say is Holy shhhhhht hahaha 🤘🏼
L
Liz • 8mo ago
I love DEAD BUGS
L
LizJohnny • 1y ago
Really liked this one! Maybe I will do it again and try all workouts :)
T
Tritcy • 1y ago
🔥🔥🔥
V
Vanessa • 2y ago
🔥 Burning!
T
Teresa • 3y ago
Awesome!