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Kendra JarrattKendra Jarratt
/Full Body 3 Days

Week 4 Day 1

5.0|30 min|11 comments
This is 1 of 3 days of this program designed to hit the minimum number of sets per body part in a given week to build muscle and have a positive impact toward your goals! Here’s how to approach this:... more


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B
Bonnie 3mo ago
This was a great workout!
K
Kelly 3mo ago
Sweaty Sunday morning workout! I love how ai feel when I’m done!😊
M
Maureen 4mo ago
Every week I’m feeling stronger. 💪🏻 Great workout plan! 😊
A
AnnMarie 6mo ago
Major sweat sesh! Smallest movements biggest feel! 🏋️‍♂️🔥
J
Jenny 6mo ago
Great workout

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