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Kendra JarrattKendra Jarratt
/Full Body 3 Days

Week 3 Day 1

4.9|30 min|23 comments
This is 1 of 3 days of this program designed to hit the minimum number of sets per body part in a given week to build muscle and have a positive impact toward your goals! Here’s how to approach this:... more


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Gillian 1mo ago
I am so tired today. So it took longer, but I got it done!
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Denise 2mo ago
Great workout
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Bonnie 3mo ago
Limited time! Only 3 sets! Still great workout! 🏋️‍♀️ 🏋️‍♀️
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Maureen 5mo ago
Feeling strong 💪🏻
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Mary 6mo ago
Great workout to start the day and take on a new week!

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Week 1 Day 1
4.9
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