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Kendra JarrattKendra Jarratt
/Full Body 3 Days

Week 2 Day 1

5.0|30 min|22 comments
This is 1 of 3 days of this program designed to hit the minimum number of sets per body part in a given week to build muscle and have a positive impact toward your goals! Here’s how to approach this:... more


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M
Mary 1mo ago
Time for a little core 24!
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Gillian 1mo ago
Got 'er done!
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Chris 3mo ago
Great way to start my day!! Love I don’t have to figure out what exercises to do it’s all there for me!
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Nora 3mo ago
Quick and effective! 🔥
T
Tammie 4mo ago
Hello Monday! 💥💥💥

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