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Kendra JarrattKendra Jarratt
/Full Body 3 Days

Week 1 Day 3

5.0|30 min|41 comments
Start with the first exercise and move your way through the list. Do 4 rounds total.... more


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K
Karen 16d ago
Done
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Rebecca 1mo ago
Only had time for 3 rounds but felt great!
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Denise 1mo ago
Great workout! Question though is it better to do higher weight with less reps or lower weight and more reps? Is this actually the same? I'm looking to lose weight.
M
Mary 1mo ago
😅 One of my favorites!
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Bonnie 2mo ago
Three rounds now on to CORE 24!

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