Core Workouts
with Kendra Jarratt
A great way to build core is to add it in regularly, but challenge yourself with a change in stimulus!
Many of my workouts have core finishers to really bring the workout home, but pick and choose as needed! ... more
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Sessions (4)
4.75/5
2
15 min
5/5
3
15 min
5/5
3
12 min
5/5
3
25 min
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Comments
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Laura • 7d ago
I really don’t care for core workouts (I find them boring & my core is weaker than I’d like to admit), but I did all 5 sets. ✔️ Core and Xmas Day 3 complete!! Good one!
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Larna • 7d ago
Great finisher after the 3rd day of Christmas challenge.😊
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Laura • 8d ago
Awesome Ab workout!
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Roxann • 10d ago
Great burner! Added to Zone 2 cardio. Nice and sweaty ❤️🙌🏼
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Mary • 11d ago
Used as my finisher! 😳
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Nora • 12d ago
Perfect warm up to my cardio day!! 🔥