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Kendra JarrattKendra Jarratt
/Beginner Bodyweight

Beginner Bodyweight

with Kendra Jarratt

Many of you have asked for beginner body weight to just get started in a way that feels doable. This can be done as many times as week as you’d like (at least 3!) and then progress to the body weight program. ... more

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Sessions (1)

Beginner Bodyweight
5/5
3
20 min
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Comments

D
Denise • 10d ago
That was great, first time back in the gym, need to build endurance back up again.
M
Mary • 25d ago
Starting over! Felt good to move
K
Kristen • 1mo ago
It has been a LONG minute since I have done ANY workout. Thank you for such a great place to restart. Seems ‘simple’ enough, but definitely felt it and sweating this lovely morning!