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Kendall SasselliKendall Sasselli
/YOGA

Neck & Back Pain Relief

5.0|45 min
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Meditation
Mindfulness
Yoga
Stretching
Back
This 45-min session will help relieve any tension or pain in the neck, shoulders & back. Focusing on relaxing the body, while relieving the pain points. You will need a yoga mat, 2 yoga blocks and a foam roller (optional).