Upper Body
with Ken Clarke
Upper Body Workouts
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.7/5
3
45 min
4.91/5
3
45 min
4.98/5
3
45 min
4.92/5
3
45 min
4.99/5
3
60 min
+5 sessions more
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Comments
S
Santo • 3mo ago
Had to forgo the finishers at the end due to time constraints
S
Santo • 3mo ago
Tough stuff! Those bodyweight dips at the end were a real challenge! 💪🥵💥
J
J • 5mo ago
I do dumbbell flat bench and barbell decline and then do regular dips but otherwise great workout
S
Santo • 6mo ago
A solid, well-rounded workout to target all areas of the chest and back!💪👌💯
M
Mikel • 6mo ago
Great work!
J
J • 6mo ago
Still love this workout. It’s flexible, fast and a beating