Latest
with Kelsey Vaughne
Hi there!
This is where I post all of my latest content. From full yoga flows and classes to pose and posture drills/ tutorials... These are my 10 latest uploads. Have fun! ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.33/5
1
15 min
4.93/5
3
30 min
5/5
1
10 min
5/5
2
25 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Conscious and fun yoga flows.
Does the workouts require any equipment?
Only a yoga mat if you have access to one.
What’s the main goal for your workouts?
To help you connect with your body, learn to love yourself, and occasionally break a sweat while doing so.
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Conscious and fun yoga flows.
Does the workouts require any equipment?
Only a yoga mat if you have access to one.
What’s the main goal for your workouts?
To help you connect with your body, learn to love yourself, and occasionally break a sweat while doing so.
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Brandie • 2y ago
Loved this quick wake up and really enjoy your teaching style!!
K
Kerry • 2y ago
This is the first time I have tried out your channel. I loved the stretching for soreness. I’ll be back. Thank you!
L
Laura • 2y ago
That felt great
J
Jody • 3y ago
This helps my back so much!! Thank you 😘
A
Ayano • 3y ago
It was fun and hard just the way I love it! I’ve been with my bfs family in FL for a vacation and they’re awesome but I’ve been TIGHT! This helped so much❤️🥰🙏🙏🙏 now I’m off to massage the parentals, wish me luck! Thanks for always being awesome!💜❤️
C
Cakhuette • 4y ago
Perfect. I could not have done more today. In fact the sphynx pose was “intense” on the cramp (if that makes sense).