15 or Less
with Kelsey Vaughne
Hi friend! Welcome to 15 or Less! All of the sequences and flows in this series take 15 minutes or less to complete. These are great for a quick activation, morning warm-up, or just to get a cheeky little flow in. Hope you en... more
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Sessions (8)
4.87/5
1
15 min
5/5
3
10 min
4.89/5
3
10 min
4.73/5
2
15 min
5/5
1
20 min
+3 sessions more
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Comments
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Heidi • 1y ago
Gentle, but invigorating foe to wake up the body, especially the spine! Clear instructions!
F
Faustine • 1y ago
Short but efficient 🙂
L
Laura • 2y ago
My shoulders were a bit tight from the gym and this actually helped! Thank you 🙏
A
Abby • 3y ago
So relaxing! Thank you!
L
Laura • 3y ago
Brilliant! Please make more of these series 😻
L
Laura • 3y ago
Great! Thank you so much 😊