profile picture
Kelsey VaughneKelsey Vaughne
/Dailies
Profile image

Instant Joint Pain Relief!

5.0|25 min|11 comments
Welcome to the Joint Free sequence! This sequence is designed to release pressure and tension in your joints by focusing on small but effective movements from your toes up to your head.


Community

L
Laura 4y ago
I feel so much better ☺️
L
Leslie 4y ago
I enjoyed this so much. I have Fibromyalgia and this helped my joint pain tremendously. Namaste 🤍
G
Gabriella 4y ago
I really enjoyed it!!
G
Gabriella 4y ago
I really enjoyed it!!
N
Nick 4y ago
Thanks Kelsey :) great teaching

More workouts from Kelsey Vaughne

15 Minute morning yoga
4.9
7