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Kelsey VaughneKelsey Vaughne
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15 Minute Morning Flow

4.8|15 min|8 comments
Good morning! Welcome to the 15 Min Morning Flow ✨☀️ Let’s wake our bodies up gently and begin to feel energized for the day.


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Heidi 1y ago
Gentle, but invigorating foe to wake up the body, especially the spine! Clear instructions!
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Angela 3y ago
Nice stretch after my back and arm workout!!
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Sam 3y ago
Kels is a great teacher and has a really calming voice, I am only a beginner and although I cant do everything,I am finding it easy to learn as I go.
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Anabel 4y ago
Great! I was able to do this between sessions of my training (work)
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Wendy 4y ago
Great!

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