Kelsey Vaughne
Kelsey Vaughne
/
15 or Less
15 Minute Morning Flow
4.8
|
15 min
|
8 comments
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Good morning! Welcome to the 15 Min Morning Flow ✨☀️ Let’s wake our bodies up gently and begin to feel energized for the day.
Community
H
Heidi • 1y ago
Gentle, but invigorating foe to wake up the body, especially the spine! Clear instructions!
A
Angela • 3y ago
Nice stretch after my back and arm workout!!
S
Sam • 3y ago
Kels is a great teacher and has a really calming voice, I am only a beginner and although I cant do everything,I am finding it easy to learn as I go.
A
Anabel • 4y ago
Great! I was able to do this between sessions of my training (work)
W
Wendy • 4y ago
Great!
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