Good morning! Welcome to the 15 Minute Morning Bed Yoga sequence. This sequence is designed to gently wake up your body without even leaving the comfort of your bed! How great is that!? ๐๐ฝโจ
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Tiffany โข 10mo ago
Love waking up to this stretch! Do this all the time now!
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Jody โข 2y ago
Love this morning bed routine! Really helps me get my body awake and moving! Thank you ๐
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Laura โข 3y ago
I feel properly awake now ๐ง
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Laura โข 3y ago
My body feels more awake now๐
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Anabel โข 4y ago
This was the perfect video for my morning today. I woke up tense and tired. Now I am awake. Thank you ๐๐ผ
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