SUMMER SHRED
Shredding with Kelsey Oloughlin
8 week lifting, HIIT, + Cardio movements
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (36)
4.91/5
3
70 min
4.88/5
3
65 min
4.91/5
3
70 min
4.94/5
3
70 min
4.88/5
3
60 min
+31 sessions more
Details
Category
Cardio, HIIT, Weight Lifting, Arms, Back, Full Body, Lower Body, Glutes
Duration
8 weeks, 1 days/week,
Level
All Levels
Location
Gym
Features that support your success
Chat
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jamie • 6d ago
This kicked my a$$🥵
I
Izzy • 20d ago
Felt that burn the whole workout 🔥
H
Hannah • 3mo ago
Kicked my ass. I mean. My arms.
H
Hannah • 3mo ago
#hurtsogood!!
C
Courteneay • 4mo ago
Am I the only one sweating in the gym? Yes, yes I am! 💪🏼🥵
K
Karlie • 4mo ago
Yess 👏