profile picture
Kelsey Oloughlin Kelsey Oloughlin
/SUMMER SHRED

SUMMER SHRED

Shredding with Kelsey Oloughlin

8 week lifting, HIIT, + Cardio movements

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (36)

4.91/5
3
70 min
4.88/5
3
60 min
+31 sessions more

Details

Category
Cardio, HIIT, Weight Lifting, Arms, Back, Full Body, Lower Body, Glutes
Duration
8 weeks, 1 days/week,
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lauren โ€ข 14d ago
Quick one today! ๐Ÿ”ฅ๐Ÿ”ฅ
L
Lauren โ€ข 15d ago
Ouchie Iโ€™m unwell
J
Jamie โ€ข 25d ago
This kicked my a$$๐Ÿฅต
I
Izzy โ€ข 1mo ago
Felt that burn the whole workout ๐Ÿ”ฅ
H
Hannah โ€ข 4mo ago
Kicked my ass. I mean. My arms.
H
Hannah โ€ข 4mo ago
#hurtsogood!!