profile picture
Kelsey AdkinsKelsey Adkins
/BOOTY BUILD

W6/D3 Glutes and Hamstrings

4.9|60 min|3 comments
Strength
Glutes
Lower Body
Legs
Bikini body
Bodybuilding
Glutes


Community

A
Alli 7mo ago
Holy crap the banded hip thrusts with pulse 😳🥵🥵🥵🥵🥵🥵
B
Brittan 1y ago
Deja vu from the last time I did this workout, still sore from Monday’s glute workout 🥵 pushed myself through it and got it done 💪🏼
B
Brittan 1y ago
Really had to push through this leg day while being insanely sore from challenging myself during Monday’s leg workout 🥵 still got it done 💪🏼

More workouts from Kelsey Adkins

W1/D1 Glutes and Hamstrings
5.0
10