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Kelsey AdkinsKelsey Adkins
/SHRED AT HOME

W1/D3 Sweaty Full Body

4.9|45 min|4 comments
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Bailey 4mo ago
10w postpartum and this workout made me emotional for so many reasons. Feeling weak is so hard, not having freedom to go to the gym is even harder. But I also felt so encouraged when I pushed myself and actually did it without failing. 1% better each day❤️
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Theresa 5mo ago
It was great!!!! I’m was on a 2-3 month hiatus from working out and now I’m back because of your program!!!
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Sjofn 9mo ago
Very good and fun workout I loved it💪
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Carrie 2y ago
One of the hardest workouts I’ve done! I’m drenched in sweat but feel so strong!

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