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Kelsey AdkinsKelsey Adkins
/WEEKLY WORK

Tuesday: Back and Bis

4.8|45 min|4 comments
Strength
Toning
Upper Body
Arms
Back
Bikini body
All Levels


Community

L
Lori 1y ago
Loved this one.. didn't have a lot of time today and I was able to get this done quickly with not too much set up! Back is on fire! 🔥
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Stacie 1y ago
Actually wish it was a little tougher. The most burn out I got were the 21’s
A
Alli 1y ago
Loved that superset. Lats on fire 🔥 … baby wings still 😁
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Taylor 1y ago
The pull-down superset was hard to navigate with only one pull-down station. Would prefer something where I didn’t have to switch bars each set, but otherwise a great workout!

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