SWEATY FULL BODY
with Kelsey Adkins
These workouts incorporate your whole body to get a good sweat in. They are quick, challenging, and fun with some different exercises than you usually see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
30 min
5/5
3
40 min
4.78/5
3
40 min
5/5
2
40 min
5/5
0
35 min
+5 sessions more
Details
Category
Weight loss, Shred fat, Toning, Functional, Mom, HIIT, Full Body
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Riana • 1mo ago
this one was tough!🥵
R
Riana • 2mo ago
those jump squats 🥵🥵
J
Jane • 3mo ago
Felt like a wee change this morning so decided to do this again. Love that you can taylor your workouts to how you feel.
S
Sydney • 1y ago
Wow I am out of breath 🤪 whenever I think it’ll be easy, I’m knocked on my butt in the best way possible
S
Savannah • 1y ago
My fave sweaty full. I keep this one saved
K
Kaylah • 1y ago
20 minutes and feeling GOOD🔥 Kelsey knows what she's doin' with these sweaty full bodies👏🏻👏🏻