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Kelsey AdkinsKelsey Adkins
/SWEATY FULL BODY

SWEATY FULL BODY

with Kelsey Adkins

These workouts incorporate your whole body to get a good sweat in. They are quick, challenging, and fun with some different exercises than you usually see!

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Sessions (22)

5/5
2
45 min
4.83/5
3
40 min
+17 sessions more

Details

Category
Weight loss, Shred fat, Toning, Functional, Mom, HIIT, Full Body
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alli 3d ago
32 min. Done. 🥵Sweaty #fbf. That was enough burpees for one day 😳 and I’m pretty sure I had to double check 12 million times if my legs were actually coming off the ground during the stationary jump lunges in the body weight circuit… ❤️ this one. 🔥🔥😢
J
Jillian 4d ago
Perfect mid-week sweat 😛🔥
S
Sarah 5d ago
Probably my favorite workout out of them all! Literally so good!
S
Sydney 7d ago
Wow I am out of breath 🤪 whenever I think it’ll be easy, I’m knocked on my butt in the best way possible
B
Bailey 9d ago
this one was nasty 🥵😤🔥 whole body is shaking 😵‍💫
J
Jillian 9d ago
A quick killer full body! 🔥