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Kelsey AdkinsKelsey Adkins
/LOWER BODY

LOWER BODY

with Kelsey Adkins
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
0
60 min
5/5
0
70 min
+5 sessions more

Details

Category
Build muscle, Lean muscle, Strength, Mom, Booty, Functional, Bikini Body
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Riana 4d ago
such a challenging workout, felt so good afterward!!!🍑
E
Erin 4d ago
This was an awesome leg day. I really enjoyed this variation of movements.
R
Riana 1mo ago
fantastic leg day🤩
E
Erin 2mo ago
Killer leg day!! I really enjoyed this one!
D
Dannon 2mo ago
It’s the cable RDL to squat for me. Holy burn!!
A
Alli 2y ago
Switched it up today for leg day and that one felt amazing!