Kelsey Adkins
Kelsey Adkins
/
LOWER BODY
LOWER BODY
with Kelsey Adkins
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Sessions (10)
Quads and Glutes
5/5
0
60 min
Glutes and Quads
5/5
3
60 min
Glutes and Hamstrings
5/5
0
60 min
Glutes and Hamstrings
3.78/5
2
45 min
Leg Workout
5/5
0
70 min
+5 sessions more
Details
Category
Build muscle, Lean muscle, Strength, Mom, Booty, Functional, Bikini Body
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Comments
R
Riana • 4d ago
such a challenging workout, felt so good afterward!!!🍑
E
Erin • 4d ago
This was an awesome leg day. I really enjoyed this variation of movements.
R
Riana • 1mo ago
fantastic leg day🤩
E
Erin • 2mo ago
Killer leg day!! I really enjoyed this one!
D
Dannon • 2mo ago
It’s the cable RDL to squat for me. Holy burn!!
A
Alli • 2y ago
Switched it up today for leg day and that one felt amazing!