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Kelsey AdkinsKelsey Adkins
/ABS AND CORE

ABS AND CORE

with Kelsey Adkins

These workouts are focused on strengthening your core and ab muscles.

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Sessions (10)

Abs
5/5
1
15 min
Abs
5/5
2
17 min
Abs
5/5
2
10 min
Abs
5/5
1
10 min
+5 sessions more

Details

Category
Shred fat, Weight loss, Toning, 6-pack, Mom, Abs and Core, Bodyweight
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Comments

S
Shannon • 5d ago
Absolutely loved this!
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Erin • 8d ago
This was an AWESOME ab circuit!!
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Erin • 1mo ago
Enjoyed this as a finisher to back and biceps!!
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Erin • 1mo ago
Loved this ab day! Did this with a cardio set.
A
Alli • 1mo ago
Cycle class + abs. Perfect Monday charge 🔥 here’s to a great week ahead…
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Erin • 1mo ago
I really enjoyed this circuit!!! I did this at the end of my upper body day!!