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Kelly GreenKelly Green
/Handstand 5 Ways

Day 1 Squat Jump

5.0|20 min|8 comments
Welcome to Day 1 of Handstand Five Ways- Squat Jump! All you need is a wall and the ability to hold yourself up on the wall. However, PRACTICING the jump to the wall will get you stronger so that one day you WILL be able to h... more


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Ela 5mo ago
Thank you. Great tips and drills!💥💛
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Aida 2y ago
👏🏻👏🏻
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Jessica 3y ago
I got my first few seconds in a hand sand off the wall today!!
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Jane 3y ago
super!
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Kamala 3y ago
Listened to the lecture. Have hope that with consistant practice, I can move my hips over my shoulders. Thank you.

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