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Kelli RoseKelli Rose
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W1/D4 Glutes & Hamstrings

5.0|75 min|3 comments
Gym
Strength
Glutes
Legs
Bikini body
Glutes
All Levels
Increase weight each set! Really challenge yourself. If you can do a certain weight relatively easy to the set reps then you can increase weight until the set reps are challenging.


Community

E
Elizabeth 3mo ago
Soreness already beginning lol
G
Gabbie 6mo ago
INTENSE
M
Maria 9mo ago
Such a great leg workout!! Definitely feel the booty pump

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