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Kelli RoseKelli Rose
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W1/D1 Quads & Glutes

4.9|75 min|15 comments
Gym
Strength
Glutes
Legs
Bikini body
Bodybuilding
All Levels
Increase weight each set! Really challenge yourself. If you can do a certain weight relatively easy to the set reps then you can increase weight until the set reps are challenging.


Community

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Breana 1mo ago
Leg days are my fav! I love how you structure your workouts. Thank you ❣️
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Breana 2mo ago
Love love love your workouts!!
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Breana 2mo ago
Love your leg days!
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Liz 3mo ago
Just started the workouts and i love them
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Danielle 4mo ago
loved it

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