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Kelli RoseKelli Rose
/Weekly Lower Body

Weekly Lower Body

with Kelli Rose

Not looking to commit to a program? That’s okay! Train with me as I upload new workouts every week!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

5/5
0
75 min
0/5
0
75 min
5/5
0
75 min
5/5
0
75 min
5/5
0
75 min
+2 sessions more

Details

Category
Bodybuilding, Bikini Body
Level
All Levels
Location
Gym
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!