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Kellen MiladKellen Milad
/Vitamin Movement

VM [PHASE 1] Week 1 / Day 3: Dynamic

4.8|60 min|31 comments


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Meghan 2y ago
So much fun!
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adam 2y ago
after 2days of practice, with little pain,i mean, that was fresh air
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Bob 2y ago
Love the “true” movements
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Maria 2y ago
I liked it a lot, maybe should marked as intermediate, but overall an excellent workout
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Melanie 2y ago
Hips feel good so does lumbar spine 👏

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