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Keiran McBayKeiran McBay
/Upper body warm-up

Upper body warm-up

Mobility with Keiran McBay

Here is my upper body warm-up routine! I like to do this routine before my workout to warm-up my body and get some blood flowing before I start my first exercise.

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Sessions (1)

Upper body warm-up routine
0/5
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10 min

Details

Category
Mobility, Upper Body
Duration
100 months,
Level
All Levels
Location
Gym
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