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with Keiran McBay
I’ll be uploading fresh new workouts every week! Every Monday morning you’ll have access to new workouts to follow for the entire week. You’ll walk into the gym with a set game plan knowing exactly what to do as far as exerci... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
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60 min
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60 min
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60 min
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60 min
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60 min
+45 sessions more
Details
Category
Bodybuilding, Sports, Cardio
Level
Intermediate
Equipment
Gym membership, dumbbells, cables, machines.
Location
Gym
Frequently Asked Questions
What type of workouts are you sharing?
I’ll be sharing workouts that will help you build muscle, build strength, and drop body fat.
What’s the main goal for your workouts?
To build muscle, strength, and drop body fat.
Does the workouts require any equipment?
Yes, I highly recommend having access to a full gym or a well equipped home gym.
Frequently Asked Questions
What type of workouts are you sharing?
I’ll be sharing workouts that will help you build muscle, build strength, and drop body fat.
What’s the main goal for your workouts?
To build muscle, strength, and drop body fat.
Does the workouts require any equipment?
Yes, I highly recommend having access to a full gym or a well equipped home gym.
Features that support your success
Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Benjamin • 22d ago
Bad ass
B
Benjamin • 2mo ago
Badass