Keiran McBay
Keiran McBay
/
Abs 🔥
Abs 🔥
with Keiran McBay
Full ab workout
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Windmills
4.67/5
0
10 min
Rope crunches
5/5
0
10 min
Decline crunches
5/5
0
10 min
Leg lifts
5/5
0
10 min
Details
Category
6-pack, Lean muscle, Toning, Shred fat, Abs and Core, Weight loss, Strength
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