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Kehinde AnjorinKehinde Anjorin
/BUILD FROM HOME 2.0

W6/D5 Total body

4.5|45 min|1 comment
Welcome to W6/D5 EQUIPMENT: Yoga mat/dumbbells/ kettlebells/foam roller.... more


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Rebecca 1y ago
Too much focus on shoulders for me. Is there a benefit to doing shoulder raises on each side instead of together? Just wondering because it would save time for the arm exercises if both arms could be done together. Thanks Kehinde:)*

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