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Kehinde AnjorinKehinde Anjorin
/BUILD FROM HOME 2.0

W1/D4 conditioning

5.0|45 min|2 comments
Perform the following exercises for 5 rounds with a minute rest period between each round.


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A
Alini 7mo ago
super burner!
K
Karin 2y ago
My favourite one yet! Heads up, on the hollow holds the last three rounds have 30 reps not 30 seconds! 😃

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