profile picture
Kehinde AnjorinKehinde Anjorin
/BUILD FROM HOME 1.0

W1/D2 Conditioning

4.8|120 min|6 comments
Conditioning day Perform the following for 6 rounds, take a 2 min rest period in between rounds. ... more


Community

M
Michele 2y ago
Awesome!
M
Mariana 3y ago
Soo gooddd
M
Mk 3y ago
Day 2! Loving this workout series so far!
C
Connie 3y ago
Awesome conditioning session. Those 2 minute breaks were just long enough to catch my breath and lower my heart rate enough to start the next round.
C
Cartya 3y ago
Great

More workouts from Kehinde Anjorin