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Kehinde AnjorinKehinde Anjorin
/BUILD FROM HOME 1.0

W1/D2 Conditioning

4.8|120 min|6 comments
Conditioning day Perform the following for 6 rounds, take a 2 min rest period in between rounds. ... more


Community

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Michele 6mo ago
Awesome!
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Mariana 1y ago
Soo gooddd
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Mk 1y ago
Day 2! Loving this workout series so far!
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Connie 1y ago
Awesome conditioning session. Those 2 minute breaks were just long enough to catch my breath and lower my heart rate enough to start the next round.
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Cartya 1y ago
Great

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