Kehinde Anjorin
Kehinde Anjorin
/
SHRED AND TONE 1.0
W1 D1 QUADS, CHEST & SHOULDERS
4.8
|
60 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Lower Body
Legs
Functional
Build Muscle
Community
D
Domi • 2y ago
Kicked my ass but I think this is good for me. Might have to repeat each week twice to perfect my form tho
Show More
More workouts from
Kehinde Anjorin
W1 D2 CONDITIONING DAY & ABS
5.0
1
W1 D3 HAMSTRINGS & BACK
5.0
0
W1 D4 CONDITIONING DAY (DB COMPLEX)
5.0
0
W1 D5 GLUTES & BACK & SHOULDERS
5.0
0
W2 D1 QUADS, CHEST & SHOULDERS
5.0
0
W2 D2 CONDITIONING DAY & ABS
5.0
0
W2 D3 HAMSTRINGS & BACK
5.0
0
W2 D4 CONDITIONING DAY (DB COMPLEX)
5.0
0
W2 D5 GLUTES & BACK & SHOULDERS
5.0
0
POWERED BY
PLAYBOOK
Community