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Kehinde AnjorinKehinde Anjorin
/WEEKLY LIVE CLASSES

WEEKLY LIVE CLASSES

with Kehinde Anjorin

Short on time? Can’t follow your program today? Power through with my follow along workout classes. Minimal equipment needed.... more

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Sessions (25)

5/5
3
30 min
4.71/5
3
30 min
5/5
2
30 min
4.5/5
1
30 min
+20 sessions more

Frequently Asked Questions

What are the goals of the program?
SHORT ON TIME? Quick easy 15-30 min follow along classes designed yo get you moving and breaking a sweat in a short period of time. These classes are a great addition to my 4-6 week training programs.
How to get the best outcome of the program?
Pairing these classes with my programs are a great way to optimize your goals and results. Consistency is key, you can repeat the classes and challenge yourself by adding more weight, more reps, and owning the movement better.
What do I need to participate in this program?
Minimal equipment needed. Dumbbells and Kettlebells are perfectly fine.
How to schedule the program into a week?
My classes are a great addition to my programs as they are cardio focused and a great way to build up your cardiovascular output and work capacity. I recommend paring them up with any program you select and reserve them for conditioning days.
Who are these workouts for (skill-level)?
Entry level, beginners, and mid-level intermediate.
Do I need a gym for these classes?
No gym required, classes can be done at home or anywhere in the world. No limitations.

Frequently Asked Questions

What are the goals of the program?
SHORT ON TIME? Quick easy 15-30 min follow along classes designed yo get you moving and breaking a sweat in a short period of time. These classes are a great addition to my 4-6 week training programs.
How to get the best outcome of the program?
Pairing these classes with my programs are a great way to optimize your goals and results. Consistency is key, you can repeat the classes and challenge yourself by adding more weight, more reps, and owning the movement better.
What do I need to participate in this program?
Minimal equipment needed. Dumbbells and Kettlebells are perfectly fine.
How to schedule the program into a week?
My classes are a great addition to my programs as they are cardio focused and a great way to build up your cardiovascular output and work capacity. I recommend paring them up with any program you select and reserve them for conditioning days.
Who are these workouts for (skill-level)?
Entry level, beginners, and mid-level intermediate.
Do I need a gym for these classes?
No gym required, classes can be done at home or anywhere in the world. No limitations.
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Comments

S
Soumya 10mo ago
Killer workout!
S
Soumya 1y ago
Thank you for this quick leg burn 🔥🔥 Did arms yesterday and legs today. Feels amazing!
M
Michele 1y ago
It wasn’t great! The right intensity and timed right for a quick workout that is effective!
S
Soumya 1y ago
Core and Abs are on 🔥🔥 Really awesome workout!
N
Natty 1y ago
It was great
N
Natty 1y ago
It was great ! I need to up my weights though I started with a 5lb. What is your suggestion on weights ?