Join Kehinde Anjorin, founder of the #ThePowerMethod for this 15 express Arms class.
Get ready to train the PowerMethod way, build strength, sculpt and shred. ...more
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Karin • 3y ago
Thanks for the arm burn!
Wondering if there’s anything I can do to stop my elbows from splaying outward when I’m doing the over head presses? Should I just be going as high as my arms can let me before they start to turn on me?🧐
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