Kedara Thomas
Kedara Thomas
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Day 5 {Full Body EMOM} ππΎββοΈ
5.0
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35Β min
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This workout will be a Full EMOM (every minute on the minute) You are to set your timer to 30 mins. At the top of each minute you will perform an exercise for the allotted reps. You are to rest after your reps are finished an
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