Sessions (27)
4.96/5
3
90 min
4.92/5
3
40 min
4.89/5
3
60 min
4.92/5
3
45 min
4.92/5
3
60 min
+22 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to get you feeling your strongest and leanest! 👊🏻
How to get the best outcome of the program?
The best way to get the most out of this program is to follow it as closely as you can, while also following the meal plan.
Who are these workouts for (skill-level)?
Beginner - Advanced
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to get you feeling your strongest and leanest! 👊🏻
How to get the best outcome of the program?
The best way to get the most out of this program is to follow it as closely as you can, while also following the meal plan.
Who are these workouts for (skill-level)?
Beginner - Advanced
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Comments
M
Matt • 14d ago
Woofta
T
Tessa • 16d ago
was able to do 5 rounds! very sweaty and it was an amazing workout!
C
Catalina • 1y ago
Caught myself half-assing the last round so I took a 2 minute rest and started it over so I could finish strong.
C
Catalina • 1y ago
I didn't even kind of get close to 10 rounds. But I gave each rep my all.
C
Catalina • 1y ago
I come back to this one almost every time I want to focus on knee strengthening
C
Chantelle • 2y ago
Hard