Get Strong ZERO
with Kaytlin Neil
This is a beginner-friendly workout program that requires ZERO equipment to do.
Just you and your body! 💪🏻 ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
2
30 min
5/5
2
30 min
5/5
1
30 min
5/5
1
30 min
5/5
1
30 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to get you a killer workout and great results using no equipment at all! 👏🏻
Who are these workouts for (skill-level)?
These are beginner-friendly workouts
How to schedule the program into a week?
There are 3 body-weight workouts a week! If you’d like more, you can do LISS on your “off days.”
Frequently Asked Questions
What are the goals of the program?
The goal is to get you a killer workout and great results using no equipment at all! 👏🏻
Who are these workouts for (skill-level)?
These are beginner-friendly workouts
How to schedule the program into a week?
There are 3 body-weight workouts a week! If you’d like more, you can do LISS on your “off days.”
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
E
Erin • 1mo ago
Thanks just what I needed
C
Christina • 2y ago
As always, leaving me feeling sweaty and great
C
Christina • 2y ago
My legs are on fire 🔥
M
Mariam • 2y ago
Amazing as always
Big thanks!
M
Mariam • 2y ago
Thank you coach Katniss & bad athletics team!
You continue to shine,
Thx for the creative programs that evolve to meet the needs of your clients, for your inspiration & support
✨ 🙏
M
Mariam • 2y ago
Thank you coach Katniss from Badatheltics!
Truly amazing, inspirational. People like you shine during tough times.
Thank you 😊