Name: Playbook - Kaytlin Neil - Strong Girl Summer 4 Week Program ☀️💪🏻
Uploaded: 2022-07-19T17:31:39.165Z
Duration: 45 min
Description: Strong Girl Summer 4 Week Program ☀️💪🏻

Samantha

Krystal

Maygen Brooks

Ashley

Just what I need after vacation to get back in the grind! Can't wait to get started 💪🤙

Mendy Joy

Megan Bright

Kaytlin

THIS STARTS MONDAY!

☀️ This will be four weeks of INTENSE workouts.

☀️ The goal is to help you build healthy habits and get your feeling your leanest + strongest! 

Our focus is on:
1. Completing the workout every day on the app
2. Drink 1 gallon of water EVERY DAY
3. Eat 100+ grams of protein EVERY DAY
4. Sleep 7-9 hours each night 

There will be 3 winners chosen at the end who completed all the tasks. To enter you just need to complete the workout and write a review of the workout each day! 

The winners will get to choose from our NEW Blue Raspberry Slush BCAAs or our Cherry Pie Pre-Workout!

Time to have a #StrongGirlSummer 💪🏻

Strong Girl Summer 4 Week Program ☀️💪🏻

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