Kaytee Sigler

Fitness Coach

Embark on a journey of transformation and empowerment with Fae Warriors program. Inspired by some of our favorite characters from Sarah J. Maas's "A Court of Thorns and Roses" series.

Program Highlights:

Strength of the Huntress: Build power and endurance with strength training exercises like squats, deadlifts, and push-ups.

Agility Trials: Hone your speed and coordination with agility drills and plyometric exercises like box jumps and jump lunges.

Speed Work: Ignite your speed and agility with exhilarating sprint workouts inspired by the swiftness of the Fae.

Nature's Connection: Connect with the natural world through outdoor activities,  nurture mindfulness and mental clarity, while leaving behind stress.

Mind-Body Mastery: Cultivate inner strength through mindfulness practices and journaling prompts. 

More Info:

- 4 Workouts Per Week (2 upper body focused, 2 lower body focused)

- 1 Structured Recovery Day

- Beginner to Intermediate Friendly

- Written Explanations + Video Demonstrations

- Daily ACOTAR Inspired Prompts

- Inspirational Quotes From Your Favorite ACOTAR Characters

- Daily Tips, Tricks + Challenges to Improve Your Overall Wellness

- Benchmark Workouts to Track Your Progress

- Requires Gym Equipment

- Access for life to this program

If you are ready to finally commit to your fitness journey and become the main character of your life - join Fae Warriors today! 

**Legal Disclaimer:**
"Fae Warriors" is an independent fitness program and is not associated, affiliated, or endorsed by Sarah J. Maas, her publishers, or any of her books, including the "A Court of Thorns and Roses" series. The use of any character names or references is purely for thematic purposes and is not intended to infringe on any trademarks or intellectual property rights held by Sarah J. Maas or her affiliates. All rights to the characters, names, and storylines of the "A Court of Thorns and Roses" series remain the property of Sarah J. Maas and her publishers.

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