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Kaysi MarshallKaysi Marshall
/KMF Outdoor Challenge

W5/D5 Workout 25 - Bodyweight Pyramid

5.0|45 min|2 comments
Outdoor
HIIT
Full Body
Athletic Performance
Functional
1 minute cardio + 10x Double Burpee 2 minutes cardio + 20x Reverse Crunch + Leg Extension 3 minutes cardio + 30x See Saw Lunge... more


Community

J
Jessica 2y ago
Went by so fast! Love it.
L
Lisa 2y ago
Holy sweat session!

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